These could totally be a halloween treat! Green goblin balls? Well, for anytime that isn't halloween, they'll still be a protein packed energy ball, made with spirulina, quinoa, and peanut butter. But since halloween really is in two weeks, and I haven't done anything pumpkin yet, these will be my festive creation!
quinoa + spiri balls
- 1 cup soaked medjool dates (10-12 dates)
- 1/4 cup natural peanut butter
- 1-2 Tbsp spirulina (depends on the brand, I use a hawaiian spirulina that is sweet and mild, some have a stronger taste, so use less)
- 1 tsp cinnamon
- pinch of salt
Transfer to a mixing bowl and add:
- 3 cups cooked quinoa (I find it easiest to add one cup at a time and combine completely)
- 2-4 Tbsp oat flour (any sort of flour could be used here; buckwheat flour, coconut flour, almond meal... it's just basically to make it less sticky!)
- 1/2 cup shredded coconut
Spirulina is considered a superfood, it is a blue green algae that is good for your whole body. Spirulina assists the body's immune system and reduces inflammation. It's loaded with beta-carotene which is good for your eyes, and packed with protein and B vitamins, just what vegans need :)
Reference:
Nutrex Hawaii http://www.nutrex-hawaii.com/benefits-of-spirulina
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