Sunday, October 5, 2014

berry + ginger + mint smoothie

Simple, refreshing, and oh so good for you. There is nothing better than fresh mint, ginger, and berries! If you are a smoothie addict like me, you'll appreciate this variation to add to your pile of smoothie recipes. With the fresh taste of mint, the tummy soothing zing of ginger, and the powerful antioxidants of berries, this is a great way to start your day... today!


  • 1/2 frozen banana
  • 1 cup frozen berries (blueberries, raspberries, strawberries, cherries, whatever!)
  • 2-3 sprigs of fresh mint
  • 1/2" piece of ginger (peeled)
  • almond milk to cover
  • 1-2 Tbsp chia seeds (optional)
Add the first four ingredients to your blender, pour almond milk just to the top of the fruit, add chia seeds if desired, blend, and be refreshed!


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