I have taken my last recipe and perfected it. I also used my mother’s kitchen with a real oven, so times and temps should be accurate. Oh, to have an oven...sigh.
7-9 ripe apple bananas (some are way smaller than others, when mashed it comes out to a little over a cup)
⅓ cup coconut oil
⅓ cup almond milk
¼ cup organic brown sugar
¼ maple syrup
1 tsp vanilla
1 tsp cinnamon
2 cups whole wheat flour
1 tsp baking soda
1 ½ tsp baking powder
½ cup shredded coconut
½ cup chopped walnuts
¼ cup sunflower seeds
- Preheat oven to 350 degrees
- Grease loaf pan with coconut oil
- Mash banana with masher or fork until nice and gooey
- Stir in coconut oil, almond milk, sugar, maple syrup, vanilla, and cinnamon
- Sift in flour, baking powder, and baking soda
- Fold until mixed evenly
- Fold in shredded coconut and chopped walnuts
- Pour into greased loaf pan and top with sunflower seeds and a little extra shredded coconut if you wish
- Bake for 50 mins or until a knife poked into the loaf comes out clean
- Cool for a few minutes and remove from pan
It sets better if you wait until the bread is room temp to cut it, but its rare I can wait that long for a taste test!
No comments:
Post a Comment